In our 20s, it’s easy to be stressed. With many of us starting our first full-time jobs, and then some, our second and maybe third jobs, life can get overwhelming. Try some of these tips on how to de-stress after work during the work week.

Instead of emotionally beating myself up for not being productive after work, I allow myself time for me to just relax, not putting so much pressure on myself to get things done within the hours of 5-9 pm.